A new American study on the health impact of energy drinks points out that the negative effects of drinking one 32-ounce can are worse than drinking other caffeine-heavy drinks.
According to the research, that was published in the Journal of the American Heart Association, energy drinks can trigger potentially dangerous changes in blood pressure and heart activity.
Researchers have said that for people who have high blood pressure, heart problems other health issues, it might be better not to drink energy drinks until more is known about their health impact.
News about the study was shared on Chinese social media by state media outlets People’s Daily and CCTV, writing that after drinking energy drinks, people have a 10-milliseconds higher QT interval, which is the time of the heart muscle to ‘recharge’ between beats. When your heart muscle takes longer than normal to ‘recharge’, it can lead to abnormal heart beats.
They also reported on the study’s findings that people who drink energy drinks have an elevated blood pressure for more than six hours after finishing the beverage.
CCTV encouraged people to share the news and warned them to “think twice” before drinking energy drinks.
As in other parts of the world, energy drinks are most popular among young people in China who drink it as a normal beverage. According to Statista, the retail sales value of canned energy drinks in China increased from 9 billion RMB (±1,3 billion US$) in the year 2009 to an estimated 87.5 billion RMB (±12,6 billion US$) in 2019.
In Chinese, energy drinks are called ‘functional beverages’ (功能性饮料), which could also refer to sports or nutrient-enhanced drinks. As explained by Daxue Consulting, sports drinks primarily contain sodium, potassium, and magnesium, whereas nutrient-enhanced drinks usually include an extra supplement of vitamins.
Within ‘functional beverages’, energy drinks are classified differently from sports or nutrient-enhanced drinks as “drinks with other special functions” containing caffeine, taurine, and sugar together with other ingredients such as guarana and B vitamins.
Although the Maidong (脉动) sports drink (or ‘vitamin water’) is China’s most popular ‘functional beverage’, Red Bull (红牛) is the market leader when it comes to the energy drinks category.
Other big players within this category are Hi Tiger (乐虎), Qili (启力), Lipovitan (力保健), and Eastroc Super Drink (东鹏特饮).
On Weibo, many netizens expressed their worries after reading the reports. “I just bought Red Bull yesterday!”, one netizen responded, posting shocked emoticons. “I will stop drinking this from now on,” a typical comment said.
“No wonder I always feel like my heart skips a beat when I drink Red Bull in the morning,” a netizen named yoyowon wrote: “It makes me feel vague and absent-minded.”
“I am happy I never bought this stuff – I always thought it was too expensive anyway,” others wrote.
But some people were also confused, asking if the Maidong drink belongs to the same category as Red Bull. “Maidong is a sports drink,” one person responded: “Functional beverages are not the same as sports beverages.”
Many people wondered about the purpose of energy drinks after reading about the recent study. “Why don’t people just drink coffee instead?”, many asked. “In the end, drinking plain water is simply the best,” one netizen said.
It remains to be seen how and if the recent study will affect the Chinese energy drink market, which has been explosively growing over the past few years. In 2015 alone, the energy drink consumption in China saw a 25% volume growth compared to the year before – four times more than the US.
One male Weibo user does not seem to care about the recent study, posting photos of himself drinking Red Bull: “I flew back to Chengdu last night, and am now off to Chongqing. Drinking some Red Bull – I am unstoppable!”
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BBC: Extreme Eating Trends and the Rise of Eating Disorders in China
The Food Chain by the BBC investigates the rise of eating disorders in China.
The rise of eating disorders in China is the topic of a recent BBC online radio documentary episode (27 min) within the Food Chain series.
The Food Chain investigates the rise of eating disorders in China: is this an inevitable consequence of economic development? And if so, why are eating disorders still all too often seen as a rich white woman’s problem?
In the first of two episodes to explore the rising prevalence of eating disorders outside of the western world, Emily Thomas speaks to women with the illness in China and Hong Kong, who explain how hard it is to access support for binge-eating disorder, bulimia and anorexia, because of attitudes to food and weight, taboos around mental health, and a lack of treatment options. They describe the pressure on women to be ‘small’ and ‘diminutive’, but still take part in the country’s deeply entrenched eating culture.
A psychiatrist working in China’s only closed ward for eating disorders blames an abundance of food in the country, parental attitudes and the competitiveness of Chinese society. She also warns of the dangers of the uncontrolled diet pill industry. From there BBC delves into the sinister world of ‘vomit bars’ with Manya Koetse.
She tells Emily Thomas about the recent craze for live binge-eating among young Chinese women and how some of this is disturbingly followed by ‘purging’. Why do they call themselves ‘rabbits’? And why does no one use the term ‘eating disorder’ when talking about these trends?
BBC also explores the link between the rise of eating disorders and economic development. Does there need to be an abundance of food in a society before these problems develop?
To listen to a short fragment on China’s binge-eating rabbits by Manya Koetse, click here: https://www.bbc.co.uk/radio/play/p06mw03b .
To listen to the full documentary, please click here: https://www.bbc.co.uk/radio/play/p06mw03b.
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Binging and Purging as Online Trend: From China’s “Big Stomach Stars” to “Vomit Bars”
China’s ‘Big Stomach Stars’ are all the rage – but is it really just harmless entertainment?
Unlike previous rising Chinese social media stars such as Papi Jiang, the 26-year-old Mimi from Chongqing did not become an online celebrity because of her comic skills or acting talent, nor for her singing voice or dance moves. Mimi Zhang became famous for eating 8 lb (4 kg) of rice in one sitting, during an eating challenge in 2016.
By now, Mimi is one of China’s most successful ‘Eating Broadcasting’ hosts. Also called ‘Big Stomach Star Eating Livestream’ (大胃王吃播) or ‘Livestream Eating Vlogging’ (吃播女博主) in China, it is an online video genre in which hosts will consume extremely large amounts of food.
In South Korea, it is known as the ‘mukbang‘ phenomenon, and the craze started there some years earlier, peaking in 2016. ‘Eating Broadcasting’ stars such as Kinoshita Yuka (video) and BJ The Diva (video) already had their moments of fame on the internet in South Korea, Japan, and beyond, but the genre only recently has become a real hype on Chinese social media.
Binging on Camera
Looking at the number of views and subscribers from YouTube to Twitch, or on platforms such as Kuaishou or Douyin, the ‘Eating Broadcasting’ genre obviously has millions of fans worldwide.
This online movement is innocuous in many ways. According to experts, people enjoy watching others eat because they feel a social connection, or want to stimulate their own appetite – it is one of the reasons why the craze is also dubbed ‘social eating.’
For many, the genre is simply entertaining; hosts often eat unconventional dishes, they are descriptive with taste, play around with their expressions, take on challenges, talk, and make funny sounds while eating.
But what if ‘social eating’ becomes ‘binge eating’? How harmless is the genre if it shows skinny women eating excessive amounts of food, inadvertently promoting unhealthy eating habits and unrealistic standards?
Along with Mimi Zhang, ‘Big Stomach Mini'(@大胃mini) is one other among many Chinese livestreamers that has achieved online stardom by eating large amounts of food. The 24-year-old reportedly is 1,70 m. tall and only weights 47 kilograms (103lbs), yet recently managed to eat a staggering 17 kg (35 pounds) of meat (video).
More and more, netizens are starting to connect these live-streamers to a habit of purging. Ongoing rumors suggest a supposed connection between binge streaming and vomiting.
Recently, various accounts claimed that Mimi Zhang used to have an account (using the name ‘Little Mi 360’ 小密360) on an online forum where people, mainly women, encourage each other to binge and purge.
China’s “Vomit Bar” (催吐吧) Community
China’s so-called “Vomit Bars” (催吐吧), online forums focused on binging and purging, have formed a hidden community on Chinese internet for years.
The phenomenon already came to light in 2012, and started to receive news media attention within China in 2015 and 2016. Most of the bigger online forums got shut down in 2017, however, after rumors circulated that a member of a ‘Vomit Bar’ had reached such a low weight that her organs failed and she passed away.
Nevertheless, the online community consists of thousands of people, mainly women aged 14-40. A previously well-known forum on Baidu (now shutdown) had around 50,000 members called ‘rabbits’ (兔子) and over 5,5 million posts.
Since then, there are still some scattered forums, and a special Android app called ‘Meet Like Rabbits’ (相识于吐), where users can share their experiences and tips on message boards. On WeChat’s group chats, members of the community have more freedom to talk in private with less risk of being shut down.
Members of the online ‘purging community’ are called ‘rabbits’ since the Chinese word for rabbit, tuzi (兔子), sounds similar to the word for ‘purging’ (tu 吐), and also because they eat all day, just like rabbits.
The main goal of these online forums is to share tips and tricks on how to lose weight by purging, while still binging on food. People also post photos of their binges or body, and share their hopes and fears in losing weight. “The way it is now, I could maintain a weight of around 46 kilograms,” one ‘rabbit’ writes: “I think it’s fat. My heart is filled with panic. I can only vomit.”
Newcomers ask others about best ways to vomit, and some people who say they’ve been binging and purging for years share experiences about their painful stomach and tooth decay.
Doctor Ma Yongchun (马永春) from Zhejiang Tongde Hospital since long has been warning people that these kind of online forums are harmful. She told iFeng news that the so-called ‘rabbits’ get caught up in a vicious cycle of binging and purging, and in doing so are developing serious eating disorders that can become life-threatening.
Eating Disorders in China
The Chinese ‘rabbit’ community could perhaps be compared to the Western ‘pro-ana‘ phenomenon, an online movement where people promote the behavior related to the eating disorder anorexia nervosa.
But there is one major difference; the ‘pro-ana’ community is connected to the term ‘anorexia’, suggesting that users of such forums are somewhat aware their behaviors are a sign of an actual eating disorder.
In these Chinese online communities, however, there seems to be a lesser acknowledgment that the cycle of binging and purging is one that belongs in the realm of a psychological disorder. Although people do complain that they feel they can no longer stop their irregular eating pattern, they talk more about their stomach aches and ulcers than they actually talk about suffering from an eating disorder.
This perhaps relates to the fact that there is little general awareness about eating disorders (ED) in China. Although there are no official statistics on the occurrence of bulimia, anorexia, or other ED in China, previous studies have found levels similar to Western countries (Tong et al 2014).
What various studies over the past years have also established is that there are major differences between Western countries and China in how eating disorders manifest themselves, suggesting they are not culture-bound but culture-reactive (Getz 2014, 749; Pike & Dunne 2015).
Because EDs are (1) traditionally conceptualized as a “Western mental health issue,” because (2) there is a social stigma attached to mental health issues in general in Chinese society, because (3) there is little general awareness on EDs, because (4) there is a lack in Chinese healthcare facilities specialized in EDs, and because of (5) various cultural factors (e.g. a very strong food culture), Chinese patients are more prone to talk about their problems in the form of somatic symptoms such as an extreme (dis)taste for food or abdominal problems, than in the form of a psychological problem (Getz 2014, 746-750).
Recently, Chinese media slowly seem to be promoting more awareness on eating disorders. The American video “I became Anorexic for Instagram” has gone viral on Chinese social media over the past month, as it was posted by various state media channels on Weibo.
Among thousands of reactions, many said: “It seems that this kind of disease doesn’t occur much in China – we have too many tasty food!” Others said: “I want to lose weight too – I want an eating disorder like this!”
But there are also more and more people who are tying the rise of China’s online unhealthy eating trends to more serious issues. “These girls who eat so much [on camera] do not just have big stomachs, they actually puke in order to eat so much. I don’t find it entertaining to watch them anymore,” one netizen (@有兔劳劳) says.
“I now find it sad to watch these ‘big stomach stars’ (大胃王),” another person says: “They definitely vomit – it’s impossible for one person’s stomach to hold so much food.”
“What’s up with all these ‘big stomach stars’ recently? It’s not something they were born with, or something they were trained in doing; they are like those ‘rabbits’ and it is a disease, it’s bulimic. I don’t want to support them anymore by watching how they harm themselves,” another commenter writes.
Meanwhile, China’s binge-eating online stars seem to be unaffected by the online rumors that connect them to unhealthy trends and eating disorders.
For some commenters, there is no issue at all: “She just has a great appetite.”
Are you suffering from an eating disorder and need help? For information on eating disorders and how to help if you are worried about someone, Beat (UK) or ANAD (US) has advice for sufferers, friends and family.
References (online references linked to in text)
Getz, M.J. 2014. “The Myth of Chinese Barbies: Eating Disorders in China including Hong Kong.” Journal of Psychiatric and Mental Health Nursing 21: 746-754.
Pike, Kathleen M., and Patricia E. Dunne. 2015. “The Rise of Eating Disorders in Asia: a Review.” Journal of Eating Disorders 3:33. Available online https://jeatdisord.biomedcentral.com/articles/10.1186/s40337-015-0070-2 [17.1.18].
Tong, J., Miao, S., Wang, J. et al. 2014. “A Two-stage Epidemiologic Study on Prevalence of Eating Disorders in Female University Students in Wuhan, China.” Social Psychiatry and Psychiatric Epidemiology 49(3): 499-505.
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