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20 Ways to Use Tiger Balm

For most Chinese, Tiger Balm is a classic from grandmother’s cupboard. Reason enough for Sina News to publish a “20 ways to use Tiger Balm” on their Weibo account.

Manya Koetse

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For many, Tiger Balm is a childhood household item. But for those born after the 1990s, the little red tin is something they only know from their grandmother’s cupboard. Reason enough for Sina News to publish a “20 ways to use Tiger Balm” on their Weibo account, instantly turning it into a trending topic (#清凉油的20个用法#).

 

Update 2018: Also read our tips on how to use Tigerbalm by Chinese social media users here.

 

“For the majority of the post-1980 generation, tiger balm is part of their past,”   Sina writes: “But for many post 1990-ers and 00-ers, it’s a historical relic. Tiger balm has so many benefits – it is really a good thing from the past. It’s a jack of all trades!” Sina and other media have shared a list of the various ways to use tiger balm.

What is known as ‘tiger balm’ in most western countries is better known as ‘soothing balm’ (清凉油 qingliangyou) or ‘essential balm’ (风油精 fengyoujing) in China; a hot/cool and fragrant balm or oil containing menthol.

imageTiger balm, essential balm and soothing balm (picture by WhatsonWeibo).

The original Tiger Balm was developed in Birma in the 1870s, by the China-born herbalist Aw Chu Kin. Different to what the name suggest, Tiger Balm does not contain any ingredients related to the tiger. The balm, containing menthol, mint oil, clove bud oil, cajuput oil and camphor, was named after Aw’s son, whose name literally meant ‘Gentle Tiger’ (Aw Boon Haw, 胡文虎). He was the son who later inherited the recipe of the balm, and turned Tiger Balm into a household name together with his brother.

Apart from the original Tiger Balm (虎標萬金油) there are various brands available in China’s stores, available from drug stores to supermarkets. According to Sina Weibo, this top 20 list contains various ways to use this household classic.

Check out our top 20 list

(Please note that this original list was published by Chinese media. If you’re in doubt about tiger balm usages and/or allergies, consult a doctor before using.)

1. Stung by a mosquito? Tiger balm can help take away the itchiness by applying it directly to the sting.

2. Tiger balm is the perfect insect repellent, as mosquitos and wasps do not like its strong scent. Leave a tin of tiger balm in every corner of the (bed)room during summertime, and leave the lid open. Mosquito’s will not enter a room that reeks of tiger balm.

3. Wooden or bamboo furniture affected by bugs can benefit from treatment with tiger balm. Put some balm on every termite hole of the affected furniture, and they will die out.

4. For those with rheumatic pains, tiger balm can be used as a painkiller by applying it in the lower back area, legs, and directly on sore muscles and bones. Apply as many times as necessary.

5. You’ve been painting the house, and now there are paint stains all over your hands and arms that are not easy to remove by water. Put some tiger balm on a cloth and thoroughly wipe your skin with it. After a couple of minutes, the paint will start letting go, and you can easily pull it off.

6. Weibo suggests that a bad body odor can be cured by the longtime use of tiger balm. Regularly apply tiger balm to the body, the list suggests, and the bad body odors will disappear. You will reek of menthol instead.

7. Got diarrhea (拉肚子)? Rub some tiger balm in and around the navel area, and cover it with the palm of your hand for two or three minutes to let the hotness work on the belly. You can also rub a little bit of balm in between the tailbone and anal area for full effect, the list suggests.

8. The list also suggests to use tiger balm when your baby has an inflamed bottom. Applying tiger balm to the anal area is said to provide some soothing relief. (We are not sure about this one, please always first consult a doctor before applying this balm on babies!)

9. For the early signs of a soar throat, apply tiger balm around the neck area before sleeping. Generously rub it around the neck with the palm of your hand, and your throat will feel better in the morning.

10. Throbbing toothache may feel better after applying some tiger balm to it. Put some balm on a cloth, and rub it into the affected area around the tooth.

11. For mild burns: lightly apply the balm to the afflicted parts. It can help alleviate the pain and avoid blisters. The earlier the balm is applied, the better.

12. Corns and calluses on the feet may disappear after consistent use of tiger balm. Smear the balm directly on to the corn. The list, like this blog, suggests that the balm is warmed with a burning cigarette to improve the balm penetrate into the corn, and to repeat it every day, one to three times a day.

13. Tiger balm is an excellent remedy against headaches. Rub some tiger balm on both temples and reapply if necessary. Be careful not to get the balm in your eyes.

14. When you got a cold and have a stuffed nose, it might help to put some balm right underneath and around the nostrils to let your nose clear up.

15. If you get carsick or seasick easily, moisten the lips with some balm to prevent nausea.

16. Just as tiger balm might help when suffering from diarrhea, it might also help with constipation. Rub some balm around the belly area to ease the stomach.

17. German soccer players have discovered that applying some balm to your chest and calves can help to alleviate the pain associated with fast running.

18. Tiger balm can also be useful when removing the remnants of stickers; rub some in, and you can peel it right off (as also suggested by Vision Times).

19. For those suffering from cold feet in winter, tiger balm might be the solution. Rub the cream into the feet to help stimulate and improve circulation.

20. Bye bye bad smells! Freshen those stinky sneakers and shoes by putting some open packages of tiger balm where you keep your shoes.

Out of Tiger Balm or still not have it in your cupboard. You can order Tiger Balm online from various places:

Buy here:
Tiger Balm White Ointment HR Pain Relief 30g (Big Size)


By Manya Koetse

©2015 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com.

Manya Koetse is the editor-in-chief of www.whatsonweibo.com. She is a writer and consultant (Sinologist, MPhil) on social trends in China, with a focus on social media and digital developments, popular culture, and gender issues. Contact at manya@whatsonweibo.com, or follow on Twitter.

22 Comments

22 Comments

  1. Avatar

    Dian

    August 4, 2015 at 5:26 pm

    Thank you for sharing this. However, I am pretty sure you mean 拉肚子 instead of 辣肚子 in the 7th way. As a native Mandarin speaker, I don’t think I have ever heard of hot stomach…

    • Manya Koetse

      Manya Koetse

      August 4, 2015 at 5:31 pm

      Thanks for your comment, Dian, it has been adjusted!

  2. Avatar

    Brenna

    May 2, 2016 at 9:56 pm

    Do not put under your nose! I tried it the other night because I saw this, it burned so bad. I had to rub it off my face!

    • Avatar

      Jill

      June 14, 2016 at 6:05 pm

      Hello Brenna,
      My 70 yr old aunt turned me onto Tiger Balm when I started getting horrible migraines 2 years ago. I now put very very little across my forehead, down the bridge of my nose and a tiny bit (so little) under my nose. It does take a few seconds to get used to the smell but it’s not a horrible smell. And I’m sorry it burned you, but I’ve never had it burn me. The only times I’d heard someone say it burned some was when they used too much in one area. I literally swipe my finger over the top of the balm and spread it where I need it. I never actually take a scoop or any solid part of the balm (that too me is too much). I hope this helps and you try it again in the future. It really has worked for me and I continue to tell others about it.

  3. Avatar

    Gavan

    May 20, 2016 at 2:32 pm

    Thank you for useful sharing, so I guess someone want to know more about use tiger balm as directed on label http://balmtiger.com you can have a look it.

  4. Avatar

    Shahpaar

    July 16, 2016 at 8:00 am

    I jokingly refer to it as my best friend. I suffer from headaches and terrible migraines, and Tiger Balm does wonders. I rub it on my temples, forehead, bridge of my nose and around my nostrils. I have been using it almost 29 years, and for me it’s a miracle worker with my pain.

  5. Avatar

    Yasmin

    August 6, 2016 at 7:28 pm

    Hey, I’m about to buy 1 from Aliexpress. I remember the one in the 80’s was dark color but this 1 today is yellow. Is this the same item as the 80’s?

  6. Avatar

    Gilly

    September 8, 2016 at 10:20 pm

    I have just bought some of this today from a cheap shop. It cost 98 pence for 2 jars. I used to use zambuk so I am hoping this is as good.

  7. Avatar

    Andrea Wood

    October 23, 2016 at 5:38 pm

    I have been using Tiger Balm on sore joints and bones. The pain is decreasing, but whatever is wrong seems to be coming out of my skin in the form of redness and blisters. Do you have any idea what would have been wrong for this to be happening? I assumed that I was just having an allergic reaction at first, but then I noticed that I have no skin problem where I accidentally (later on purpose for testing) where there is no pain, but MAJOR reaction where I feel that deep pain. Any ideas what is happening?

    • Avatar

      Kim

      December 28, 2016 at 11:53 pm

      Hi, did you get shingles? Just a thought

  8. Avatar

    Babar

    October 24, 2016 at 1:50 pm

    i know ppl who eat this , they put it in hot coffee or tea, i was shocked every time , i barely can smell it

  9. Avatar

    henock

    December 21, 2016 at 8:10 pm

    What happen if I used the cream on my face

  10. Avatar

    Anna Estruch

    January 19, 2017 at 10:02 pm

    Is this product good for nail fungus?

    • Avatar

      Theresa

      February 16, 2017 at 10:16 pm

      Anna it is good for nail fungus. Unfortunately the nail will turn color and you have to wait for the nail to grow out but it does work for fungus. Tea tree oil actually works best for nail fungus and no discoloration.

  11. Avatar

    Bert

    April 6, 2017 at 1:01 pm

    I had someone tell me to put the balm on the tops of my feet to help with sleep. Fall asleep faster and sleep more solid. ??
    I’m combing the internet to find anything on this one and so far, not finding anything. I used some of the self stick pads a while back for tennis/golfers elbow. Only thing that helped with the pain. I keep them in supply. Going to put them on the top of my feet tonight. For better sleep, I’ll try anything.

  12. Avatar

    Manuel

    April 17, 2017 at 8:58 am

    Really good Article Manya, I guess I would add where you can buy some of these, if you are in Australia you can check http://www.tiger-balm.com.au

  13. Avatar

    Missy

    July 3, 2017 at 5:45 am

    I recently burned my arm with an industrial steamer. Some of the skin has broken open. It’s very sore. My doctor said to keep it moist all the time. A&D ointment or Vaseline. A friend was overseas and burnt his calf on a motorcycle and a premed student in a restaurant gave him tiger balm and he said it healed it in 5 days. But the ingredients sound like it would burn an open wound.

    • Avatar

      Katby

      July 6, 2017 at 5:15 am

      My daughter had an insect bite in Thailand a couple of months ago that went bad and was told to put tiger balm on it….3 days and it was better. I use it on midge bites here in UK as I get a bad reaction to them and it is amazing stuff.

  14. Avatar

    Xolani

    April 12, 2018 at 2:31 pm

    Hi
    Does this product Tiger balm helped when you have a problem with early ejaculation?
    If is yes please explain to me how and when. someone told me that I should rubbed my penis it will help. please reply on my email address.

    Thank you looking forward to your responds

    kinds as
    Xolani

  15. Avatar

    Tiger Balm

    May 18, 2018 at 11:01 am

    Hi Manya, it is indeed an inspiring article to show what advantages the Tiger Balm can do for us in our everyday life. Many people are just aware of the regular usage of muscle pain and against flu related issues, but very view people actually know that it is the grandparents secret weapon against so many things at home. The
    Tiger Balm Uses are far beyond ones imagination. All the best, Sunisa 🙂

  16. Avatar

    Ryan

    June 24, 2018 at 11:37 am

    What is the difference between the red and the white??
    I’ve only used the red and I know it is AMAZING for Burns, headaches, and Grandpa’s sore legs, joints and muscles from RA. HES HOOKED! lol. Wasn’t sure if the white would be better for his pain relief?

  17. Avatar

    Erica

    August 14, 2019 at 6:30 pm

    i put this on a milk burn after I read this article. Boy was that a mistake. It burned and swelled up. Please do not put this on any wound.

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China Health & Science

‘Two Sessions’ Proposed Ban on Single Women Freezing Their Eggs

Weibo talks egg freezing.

Manya Koetse

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It was the number one trending topic of the day on Weibo earlier this week: the proposal to make it illegal for hospitals and clinics in China to provide the service of freezing eggs to unmarried women.

Chinese physician Sun Wei (孙伟), National People’s Congress delegate, is the person to raise the issue of no longer allowing medical facilities in China to freeze eggs. She is the director of the Reproductive Medicine Unit at the No.2 Affiliated Hospital of Shandong University of Traditional Chinese Medicine.

Sun Wei submitted the proposal during the Two Sessions (lianghui), China’s largest annual legislative meetings, in order to encourage Chinese citizens to “marry and reproduce at the appropriate age.” Sun also mentions potential health risks as a reason to ban egg freezing services.

On Weibo, one news post reporting on the issue received nearly 835,000 likes. The hashtag “Proposal to Prohibit Single Women From Freezing Their Eggs” (#建议禁止单身女性冷冻卵子#) received over 710 million views.

Sun Wei (image by Vista看天下).

The proposal goes against the proposition of a National Committee member during the lianghui, that of Peng Jing (彭静), that supports single women’s rights in freezing their eggs.

It also comes after the 31-year-old Teresa Xu (Xu Zaozao) filed a lawsuit against a Beijing medical facility in December of 2019 for refusing her the treatment of freezing her eggs, arguing it was effectively discriminating against single women. In doing so, Xu challenged China’s regulations on human assisted reproduction, which bar single women from getting the procedure.

Artificial insemination itself is not illegal in China when it is done by a married couple; it is only against the law when done by those who are not lawfully married.

It is not the first time the discussion on egg freezing erupts on Chinese social media. In 2015, Chinese actress and director Xu Jinglei (徐静蕾) stated in an interview that she had nine eggs frozen in the United States at the age of 39, calling them her “back-up plan.”

Xu’s statement made artificial insemination an issue of public interest, especially because unmarried women in China cannot carry out this procedure.

Although single women in China technically could have their eggs frozen – if they have the financial capacity to do so – they would not be able to have them inseminated unless they provide three certificates: their identification card, their marriage certificate, and their ‘zhunshengzheng‘ (准生证 ) – the ‘Permission to give Birth’, which would not be issued without the marriage certificate. In short: single women would not be able to have a baby through artificial insemination, because they would not be able to get the required legal papers to go through with the procedure.

At the time of the 2015 discussion, the famous Chinese blogger and writer Han Han (韩寒) shared his thoughts on the issue: “Why can’t women decide for themselves whether or not they want to have children? And what if an unmarried woman does get pregnant, and they don’t get a ‘Permission to give Birth’? Then the child cannot even get a residence registration.”

“Why should having a baby be bound together with marriage? Even I, a simple straight guy, cannot see the logic in this,” Han Han wrote.

In the discussions that are going around Chinese social media this week, there are many netizens that take a similar stance as Han Han did, arguing that single women should have the right to freeze their eggs, and wondering why they would not be allowed to do so in the first place.

Various Weibo commenters write that individuals should have the right to make their own decisions about whether or not they would like to have children. One Weibo thread where people are asked about their opinion on the matter, the majority of the 16,000+ responses say they support single women being able to freeze their eggs.

“[I] support [it], [I] support [it], [I] support [it], [I] support [it], [I] support [it]…” – this Weibo user clearly thinks single women should be able to decide for themselves whether or not they would like to freeze their eggs.

However, there are also some web users opposing this idea, arguing that it is “not morally right” and does not provide a “normal family environment” to children.

Whether Sun Wei’s proposal will lead to actual changes in the law is yet to be seen, although it would virtually not alter the current situation regarding egg freezing in China. It already is virtually impossible for unmarried women to freeze their eggs as a “back up plan” and it would just make the impossible even more impossible.

By Manya Koetse
With contributions from Jialing Xie

Featured image Photo by 东旭王

Spotted a mistake or want to add something? Please let us know in comments below or email us. First-time commenters, please be patient – we will have to manually approve your comment before it appears.

©2020 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com.

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China Health & Science

Schools in China Are Reopening, But Will Lunch Breaks Ever Be the Same Again?

Chinese students are back to school, but school life is not back to normal.

Manya Koetse

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As most schools across China are opening their doors again, social media users are sharing photos of what school life looks like in the post-COVID-19 outbreak era this week.

Some videos and images that are circulating on Weibo and Wechat show somewhat dystopian images of the post-COVID-19 school life at primary and (senior) high schools – students eating while standing outside in straight lines, or pupils wearing face masks taking turns to eat their lunch (supposedly to reduce the chances of contagion via respiratory droplets, see tweeted video below).

Most schools in China have already started or will open later this month. Only Hubei province and Beijing have not yet announced school reopening plans, Caixin reports.

But although China is gradually back to business after its weeks-long coronavirus lockdown, daily life is far from normal as the country remains on high alert for a possible second wave of COVID-19 infections.

Schools are therefore also taking strict precautions to reduce infection risks both in and outside of the classroom.

Lunch break policy and procedures are just one of the many things that have changed at Chinese schools now.

On Weibo, ‘Henan Education’ is one of many accounts posting about the dramatically different way of eating at China’s school canteens in these post-COVID-19-outbreak times.

In Xingyang city, for example, special supervisors have been allocated to high schools to maintain the order and reduce the number of students gathering at the school entrances and assist students with lunch break seatings at the canteen.

Canteen at Xingyang’s Second Senior High School

At a senior high school in Kaifeng, all students have their lunch breaks in the canteen at one side of the table only, leaving enough space in between the other students.

Other schools have set up their canteens like examination rooms, only allowing one student per table, only facing one direction.

V

One Weibo user posts how her Tianjin school is preparing for the lunch break arrangements, with indicators on the floor marking the direction students should walk in and the distance they have to keep from each other.

One other school in Jiangsu’s Huai’an has put dividers on all lunch tables to separate students while having their lunch break.

“It feels like taking exams,” some commenters write about the new lunch break policies. “We can no longer look around and whisper in each other’s ear.”

One school board in the city of Beihai has decided to make use of its new separating screens to stimulate more studying during lunch breaks; they have printed study material for the upcoming ‘gaokao‘ exams on the dividers.

Some netizens think that other schools will follow this example if it appears to be effective. In that way, the post-COVID-19 lunch break will turn into just another study opportunity.

For more COVID-19 related articles, please click here.

By Manya Koetse (@manyapan)
With contributions from Miranda Barnes
Follow @whatsonweibo

Spotted a mistake or want to add something? Please let us know in comments below or email us. First-time commenters, please be patient – we will have to manually approve your comment before it appears.

©2020 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com.

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