Connect with us

China Health & Care

20 Ways to Use Tiger Balm

For most Chinese, Tiger Balm is a classic from grandmother’s cupboard. Reason enough for Sina News to publish a “20 ways to use Tiger Balm” on their Weibo account.

Avatar

Published

on

For many, Tiger Balm is a childhood household item. But for those born after the 1990s, the little red tin is something they only know from their grandmother’s cupboard. Reason enough for Sina News to publish a “20 ways to use Tiger Balm” on their Weibo account, instantly turning it into a trending topic (#清凉油的20个用法#).

 

Update 2018: Also read our tips on how to use Tigerbalm by Chinese social media users here.

 

“For the majority of the post-1980 generation, tiger balm is part of their past,”   Sina writes: “But for many post 1990-ers and 00-ers, it’s a historical relic. Tiger balm has so many benefits – it is really a good thing from the past. It’s a jack of all trades!” Sina and other media have shared a list of the various ways to use tiger balm.

What is known as ‘tiger balm’ in most western countries is better known as ‘soothing balm’ (清凉油 qingliangyou) or ‘essential balm’ (风油精 fengyoujing) in China; a hot/cool and fragrant balm or oil containing menthol.

imageTiger balm, essential balm and soothing balm (picture by WhatsonWeibo).

The original Tiger Balm was developed in Birma in the 1870s, by the China-born herbalist Aw Chu Kin. Different to what the name suggest, Tiger Balm does not contain any ingredients related to the tiger. The balm, containing menthol, mint oil, clove bud oil, cajuput oil and camphor, was named after Aw’s son, whose name literally meant ‘Gentle Tiger’ (Aw Boon Haw, 胡文虎). He was the son who later inherited the recipe of the balm, and turned Tiger Balm into a household name together with his brother.

Apart from the original Tiger Balm (虎標萬金油) there are various brands available in China’s stores, available from drug stores to supermarkets. According to Sina Weibo, this top 20 list contains various ways to use this household classic.

Check out our top 20 list

(Please note that this original list was published by Chinese media. If you’re in doubt about tiger balm usages and/or allergies, consult a doctor before using.)

1. Stung by a mosquito? Tiger balm can help take away the itchiness by applying it directly to the sting.

2. Tiger balm is the perfect insect repellent, as mosquitos and wasps do not like its strong scent. Leave a tin of tiger balm in every corner of the (bed)room during summertime, and leave the lid open. Mosquito’s will not enter a room that reeks of tiger balm.

3. Wooden or bamboo furniture affected by bugs can benefit from treatment with tiger balm. Put some balm on every termite hole of the affected furniture, and they will die out.

4. For those with rheumatic pains, tiger balm can be used as a painkiller by applying it in the lower back area, legs, and directly on sore muscles and bones. Apply as many times as necessary.

5. You’ve been painting the house, and now there are paint stains all over your hands and arms that are not easy to remove by water. Put some tiger balm on a cloth and thoroughly wipe your skin with it. After a couple of minutes, the paint will start letting go, and you can easily pull it off.

6. Weibo suggests that a bad body odor can be cured by the longtime use of tiger balm. Regularly apply tiger balm to the body, the list suggests, and the bad body odors will disappear. You will reek of menthol instead.

7. Got diarrhea (拉肚子)? Rub some tiger balm in and around the navel area, and cover it with the palm of your hand for two or three minutes to let the hotness work on the belly. You can also rub a little bit of balm in between the tailbone and anal area for full effect, the list suggests.

8. The list also suggests to use tiger balm when your baby has an inflamed bottom. Applying tiger balm to the anal area is said to provide some soothing relief. (We are not sure about this one, please always first consult a doctor before applying this balm on babies!)

9. For the early signs of a soar throat, apply tiger balm around the neck area before sleeping. Generously rub it around the neck with the palm of your hand, and your throat will feel better in the morning.

10. Throbbing toothache may feel better after applying some tiger balm to it. Put some balm on a cloth, and rub it into the affected area around the tooth.

11. For mild burns: lightly apply the balm to the afflicted parts. It can help alleviate the pain and avoid blisters. The earlier the balm is applied, the better.

12. Corns and calluses on the feet may disappear after consistent use of tiger balm. Smear the balm directly on to the corn. The list, like this blog, suggests that the balm is warmed with a burning cigarette to improve the balm penetrate into the corn, and to repeat it every day, one to three times a day.

13. Tiger balm is an excellent remedy against headaches. Rub some tiger balm on both temples and reapply if necessary. Be careful not to get the balm in your eyes.

14. When you got a cold and have a stuffed nose, it might help to put some balm right underneath and around the nostrils to let your nose clear up.

15. If you get carsick or seasick easily, moisten the lips with some balm to prevent nausea.

16. Just as tiger balm might help when suffering from diarrhea, it might also help with constipation. Rub some balm around the belly area to ease the stomach.

17. German soccer players have discovered that applying some balm to your chest and calves can help to alleviate the pain associated with fast running.

18. Tiger balm can also be useful when removing the remnants of stickers; rub some in, and you can peel it right off (as also suggested by Vision Times).

19. For those suffering from cold feet in winter, tiger balm might be the solution. Rub the cream into the feet to help stimulate and improve circulation.

20. Bye bye bad smells! Freshen those stinky sneakers and shoes by putting some open packages of tiger balm where you keep your shoes.

Out of Tiger Balm or still not have it in your cupboard. You can order Tiger Balm online from various places:

Buy here:
Tiger Balm White Ointment HR Pain Relief 30g (Big Size)


By Manya Koetse

©2015 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com.

image_print

Manya Koetse is the editor-in-chief of www.whatsonweibo.com. She is a writer and consultant (Sinologist, MPhil) on social trends in China, with a focus on social media and digital developments, popular culture, and gender issues. Contact at manya@whatsonweibo.com, or follow on Twitter.

Advertisement
23 Comments

23 Comments

  1. Avatar

    Dian

    August 4, 2015 at 5:26 pm

    Thank you for sharing this. However, I am pretty sure you mean 拉肚子 instead of 辣肚子 in the 7th way. As a native Mandarin speaker, I don’t think I have ever heard of hot stomach…

    • Avatar

      Manya Koetse

      August 4, 2015 at 5:31 pm

      Thanks for your comment, Dian, it has been adjusted!

  2. Avatar

    Brenna

    May 2, 2016 at 9:56 pm

    Do not put under your nose! I tried it the other night because I saw this, it burned so bad. I had to rub it off my face!

    • Avatar

      Jill

      June 14, 2016 at 6:05 pm

      Hello Brenna,
      My 70 yr old aunt turned me onto Tiger Balm when I started getting horrible migraines 2 years ago. I now put very very little across my forehead, down the bridge of my nose and a tiny bit (so little) under my nose. It does take a few seconds to get used to the smell but it’s not a horrible smell. And I’m sorry it burned you, but I’ve never had it burn me. The only times I’d heard someone say it burned some was when they used too much in one area. I literally swipe my finger over the top of the balm and spread it where I need it. I never actually take a scoop or any solid part of the balm (that too me is too much). I hope this helps and you try it again in the future. It really has worked for me and I continue to tell others about it.

  3. Avatar

    Gavan

    May 20, 2016 at 2:32 pm

    Thank you for useful sharing, so I guess someone want to know more about use tiger balm as directed on label http://balmtiger.com you can have a look it.

  4. Avatar

    Shahpaar

    July 16, 2016 at 8:00 am

    I jokingly refer to it as my best friend. I suffer from headaches and terrible migraines, and Tiger Balm does wonders. I rub it on my temples, forehead, bridge of my nose and around my nostrils. I have been using it almost 29 years, and for me it’s a miracle worker with my pain.

  5. Avatar

    Yasmin

    August 6, 2016 at 7:28 pm

    Hey, I’m about to buy 1 from Aliexpress. I remember the one in the 80’s was dark color but this 1 today is yellow. Is this the same item as the 80’s?

  6. Avatar

    Gilly

    September 8, 2016 at 10:20 pm

    I have just bought some of this today from a cheap shop. It cost 98 pence for 2 jars. I used to use zambuk so I am hoping this is as good.

  7. Avatar

    Andrea Wood

    October 23, 2016 at 5:38 pm

    I have been using Tiger Balm on sore joints and bones. The pain is decreasing, but whatever is wrong seems to be coming out of my skin in the form of redness and blisters. Do you have any idea what would have been wrong for this to be happening? I assumed that I was just having an allergic reaction at first, but then I noticed that I have no skin problem where I accidentally (later on purpose for testing) where there is no pain, but MAJOR reaction where I feel that deep pain. Any ideas what is happening?

    • Avatar

      Kim

      December 28, 2016 at 11:53 pm

      Hi, did you get shingles? Just a thought

  8. Avatar

    Babar

    October 24, 2016 at 1:50 pm

    i know ppl who eat this , they put it in hot coffee or tea, i was shocked every time , i barely can smell it

  9. Avatar

    henock

    December 21, 2016 at 8:10 pm

    What happen if I used the cream on my face

  10. Avatar

    Anna Estruch

    January 19, 2017 at 10:02 pm

    Is this product good for nail fungus?

    • Avatar

      Theresa

      February 16, 2017 at 10:16 pm

      Anna it is good for nail fungus. Unfortunately the nail will turn color and you have to wait for the nail to grow out but it does work for fungus. Tea tree oil actually works best for nail fungus and no discoloration.

  11. Avatar

    Bert

    April 6, 2017 at 1:01 pm

    I had someone tell me to put the balm on the tops of my feet to help with sleep. Fall asleep faster and sleep more solid. ??
    I’m combing the internet to find anything on this one and so far, not finding anything. I used some of the self stick pads a while back for tennis/golfers elbow. Only thing that helped with the pain. I keep them in supply. Going to put them on the top of my feet tonight. For better sleep, I’ll try anything.

  12. Avatar

    Manuel

    April 17, 2017 at 8:58 am

    Really good Article Manya, I guess I would add where you can buy some of these, if you are in Australia you can check http://www.tiger-balm.com.au

  13. Avatar

    Missy

    July 3, 2017 at 5:45 am

    I recently burned my arm with an industrial steamer. Some of the skin has broken open. It’s very sore. My doctor said to keep it moist all the time. A&D ointment or Vaseline. A friend was overseas and burnt his calf on a motorcycle and a premed student in a restaurant gave him tiger balm and he said it healed it in 5 days. But the ingredients sound like it would burn an open wound.

    • Avatar

      Katby

      July 6, 2017 at 5:15 am

      My daughter had an insect bite in Thailand a couple of months ago that went bad and was told to put tiger balm on it….3 days and it was better. I use it on midge bites here in UK as I get a bad reaction to them and it is amazing stuff.

  14. Avatar

    Xolani

    April 12, 2018 at 2:31 pm

    Hi
    Does this product Tiger balm helped when you have a problem with early ejaculation?
    If is yes please explain to me how and when. someone told me that I should rubbed my penis it will help. please reply on my email address.

    Thank you looking forward to your responds

    kinds as
    Xolani

  15. Avatar

    Tiger Balm

    May 18, 2018 at 11:01 am

    Hi Manya, it is indeed an inspiring article to show what advantages the Tiger Balm can do for us in our everyday life. Many people are just aware of the regular usage of muscle pain and against flu related issues, but very view people actually know that it is the grandparents secret weapon against so many things at home. The
    Tiger Balm Uses are far beyond ones imagination. All the best, Sunisa 🙂

  16. Avatar

    Ryan

    June 24, 2018 at 11:37 am

    What is the difference between the red and the white??
    I’ve only used the red and I know it is AMAZING for Burns, headaches, and Grandpa’s sore legs, joints and muscles from RA. HES HOOKED! lol. Wasn’t sure if the white would be better for his pain relief?

Leave a Reply

Your email address will not be published. Required fields are marked *

China Digital

Online Doctors and Counting Steps: Top 5 Chinese Health & Fitness Apps

These are the popular health & fitness apps used by Chinese netizens.

Gabi Verberg

Published

on

As China’s fitness market is seeing rapid growth, these are some of the health & fitness apps that are popular among Chinese mobile users.

Ttracking psychical activities and sharing them with friends on social media is something that has become more popular in China, with other types of apps in the health and fitness categories also gaining in popularity.

In a series of five articles, What’s on Weibo is providing some insights into what apps are currently popular in mainland China. After the categories news apps, mobile gaming, and short video & livestreaming, we will now highlight some of the more popular apps in the category of health and fitness.

We made our selection based on the data from the Android app stores Tencent, Baidu, Huawei, and Zhushou360. We tried our best to give you a representative overview of a variety of apps that are currently most used in China, but want to remind you that these lists are by no official “top 5” charts.

Here we go!

 

#1 Keep 自由运动场

Keep (literally: Free Sportsground 自由运动场) is currently the most popular health and fitness app in the Chinese Apple store. Keep first appeared in 2015, and has since grown to become the country’s biggest online sports community. Following their success, Keep has also expanded its businesses outside of the online world and now have their own KeepLand Gyms.

Keep is a very all-round app. When first using the app, users have to answer a number of questions concerning their health, age, motivation to exercise, level of experience, and preferred sports. Once the user has answered all the required questions, the app is ready for use.

The app’s main page is called ‘workout’ and is divided into different workout categories. Per category, the user can find many different exercises, including (video) explanations and duration of the workout sessions. For certain endurance sports such as running and cycling, the app will also track the user’s route and speed.

Based on the measured activity, the app will recommend new exercises. Besides workouts, there are also classes you can follow and challenges to take on.

But becoming healthier takes more than exercising alone. Therefore, the app also incorporated a food page, providing its users with diet advice, recipes, and calorie info.

The app also has its own shop selling sports clothes and attributes, food supplements, and other trendy merchandise. For those who share their personal results on social media platforms, such as WeChat, get discounts in the app’s webshop.

Last but not least, the app also has a ‘community space’ where users can share their experiences and find support.

 

#2 Meet You 美柚月经期助手

Meet You is the English name of this app, that is literally called ‘Beautiful Pomelo Menstruation Tracker’ (美柚月经期助手), with the pomelo being a fruit that symbolizes prosperity, good luck, and positivity. The app is a multifunctional period tracker for all women but is mainly focused on women who are trying to get pregnant, who are pregnant, or who already have children. Meet You promotes its app as a way to “make Chinese women even more beautiful and healthier.”

The most important page of Meet You is the personal main page. On this page, users can keep a record of their menstruation cycle, their day-to-day mood, weight, possible illnesses, bowel movements, use of anticonception, eating habits, etc.

Based on all this data, the app will analyze their current state of health, and recommend certain news articles and other reads that match the user’s preferences.

Additionally, users can also share their experiences and knowledge through the in-app ‘communities.’ The app has a number of communities focused on specific topics, such as Make-up Time, Love To Travel and Skin Care Beauty Salon.

Of course, there is also a shopping page, which, without doubt, is an important part of the app’s revenue model.

Meet You was first launched in 2013 by the Meiyou Information Technology Company, based in Xiamen. Throughout the years, the company launched several other apps all focused on women. Currently, Meet You has over 200 million users, of which 7 million were daily active users according to their own website. And according to a report by Jiguang, Meet You was the second most favored app among female mobile users in 2018.

 

#3 Qin Baobao 亲宝宝

Qin Baobao is an app to provide childcare information for pregnant woman and families with children up to the age of six. The app was first launched in 2013 by Hangzhou Xingwang Technology. Five years later, in 2018, the app had succeeded in reaching more than 100 million registered users, according to the company’s website.

In March 2019, the app was the third most popular app in the category Health and Fitness in the Chinese Apple Stores.

Qin Baobao is mainly focused on using technology to help families to better care for their young children. The app’s functions can be divided roughly into two parts. One part is focused on the improvement of children’s health and general well-being, and the other part is about recording the child’s development and sharing joyful moments with friends and family.

To help parents in taking care of their young children, the app provides functions such as soothing music and a knowledge database of age-appropriate foods.

There are also recipes for baby food, tips on how to make your child eat well, advice on what to do when your child is sick, and a Q&A forum.

The other part is all about documenting the growth of the child. Through texts, pictures, and videos, the precious first years of a child’s life can be safely stored and shared with friends and family.

What makes the app more attractive than other social media, according to the company’s statement, is that the app respects its users’ privacy and allegedly won’t be using the uploaded data for other purposes.

  

#4 Ping An Good Doctor 平安好医生

Ping An Good Doctor is a health care and medical consultation platform and part of the Ping An Healthcare and Technology Company.

Ping An Good Doctor was launched in 2015 and has become more popular since. In 2018, the number of registered users reached 265 million, of which nearly 54.7 million were monthly active users, according to their own website.

The app is a portal for medical consultation, something which is not easily available to everyone in China. The app provides four types of services: the family doctor, the consultation hall, medical bibliography of the doctors, and a ‘health community.’

The so-called family doctor service provides a one-on-one, private, real-time (paid) consultation between a user and a doctor. Online ‘patients’ can also talk to doctors in the ‘consultation hall,’ but this service is not private nor one-on-one.

The app certainly cannot replace an actual doctor’s appointment; not only does the virtual environment make it impossible to do a physical checkup, but the doctors also can not give any prescriptions to their ‘patients.’ The app does allow users to make an appointment with a doctor at an actual hospital through its appointment booking service.

Besides the medical consultation functions, the app also includes a catalog of China’s top-notch doctors. Through the app, users can request (offline) consultation or other services from these doctors. The compiled list of doctors is also a way to get insight into the different specialisms of different hospitals and doctors throughout the country.

The last feature of the app is the health community. In this area, all users can read articles about how to keep healthy, how to treat diseases, etc.

To provide all of these services, Ping An Good Doctor allegedly employed 1196 medical personnel in its in-house medical team, signed contracts with an additional 5,203 renowned external doctors, and partnered with over 3000 hospitals and over 15.000 pharmacies by the end of 2018.

 

#5 Yodo Run 悦动圈

The final app in this list is Yodo Run by the Shenzhen-based Rejoice Sports Tech Company. Yodo Run is one of China’s leading social health and fitness recording apps that strives to stimulate users to adopt a healthy lifestyle.

Through Yodo Run‘s advanced automatic step counting and GPS algorithm, the app can record various exercise patterns such as walking, running, fitness, and cycling. This way, users can keep track of their day-to-day movements. But that is not all that the app provides. The app also includes exercise schedules, video tutorials and a list of music.

To make sure people keep using the app, Yodo Run gives away tens of thousands of money packages every day. There are awards for reaching small goals, such as making 500 steps on your first day as an app user. But there are also awards that are more difficult to earn, such as long-term goals or when you partake in competitions or challenges.

But for those who are not using the app as a way to earn something extra, the app found another way to stimulates its users to exercise. And this is where Yodo Run differentiates itself with many other sports apps.

Yodo Run has a strong focus on bringing people together to exercise. To enable this, Yodo Run has the right tools to actively stimulate people to go out and meet others with a shared passion for exercising. According to their own website, the app has enabled people to unite in more than 500,000 “sports groups”, of which 10,000 are actual real-time running groups, spread over more than 300 cities worldwide.

The app is available in both Chinese and English.

Also see:

By Gabi Verberg, edited by Manya Koetse

Spotted a mistake or want to add something? Please let us know in comments below or email us.

©2019 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com

image_print
Continue Reading

China Health & Care

Let’s Talk about Sex, Grandpa: HIV on the Rise among China’s Elderly Men

There’s a sharp rise in HIV among Chinese elderly men, partly caused by a general lack of HIV & safe sex awareness.

Avatar

Published

on

First published

HIV among China’s elderly is a growing problem; it is mostly older men who get infected with HIV through extramarital sex. Their knowledge regarding safe sex is often lacking.

As it is World AIDS Day on December 1st, and while major discussions on the alleged first gene-edited babies immune to HIV are still top trending, other noteworthy HIV-related news is also gaining a lot of attention on Chinese social media these days.

At time of writing, more than 220 million people have viewed the Weibo hashtag “Number of Elderly AIDS Cases on the Rise” (#老年艾滋病病例上升#). The hashtag has emerged amidst news reports that there is a significant rise in the number of HIV cases among the elderly in China, particularly among men.

According to an article published on Weibo by Chinese news outlet The Paper, the number of known cases of HIV among Chinese men above the age of 60 has risen from 8391 cases in 2012 to 19815 cases in 2017.

One WeChat blogger’s response to the rise in number of HIV cases among Chinese elderly men (脊梁in上海).

On November 27, the Hangzhou Center for Disease Control and Prevention (杭州市疾控中心) released news information relating to the problems of the rising cases of HIV and AIDS among the elderly.

In the city of Hangzhou, the detection of HIV among patients who are over 50 years old has doubled over the past three years.

According to a specialist from the Hangzhou center, this rise of HIV has to do with the limited HIV awareness among elderly communities, and with the fact that they are often not accustomed to using condoms.

Extramarital heterosexual sex is the main way of transmission for elderly men, with some also getting HIV because of homosexual sex. For elderly women, marital sex is the main way of transmission.

Because they are often late in seeking medical treatment when they feel unwell, the detection of HIV is often late, which makes that there is a relatively high number of AIDS-related deaths among elderly patients.

The problem of the rising number of HIV patients among China’s elderly population has received more scholarly attention of the past few years. According to a 2014 study by Tang et al, the sharp rise of HIV among elderly became more visible after 2010. In 2011, people over the age of 60 accounted for 28.4% of the total HIV cases Guangxi province (this was 18.7% in 2009).

A study in Nanning, capital of Guangxi, found that heterosexual transmission accounted for 90% of HIV cases among those over 50 years old, and that low-cost commercial sex venues were a primary site of infection (Tang et al 2014, 2).

The research by Tang et al shows that the use of aphrodisiacs (cheaper alternatives to Viagra, often illegally produced in local workshops) is significantly associated with an increased HIV risk for men over 50 who purchase commercial sex with female prostitutes (3).

One popular WeChat blog explained the reasons behind the problem of HIV among China’s elderly as follows:

1. They see prostitutes because they are seeking ways to fulfill their sexual needs.
2. There is little awareness on HIV or AIDS. (According to one story quoted in the blog, an elderly man who was diagnosed with HIV even told the doctor he had washed himself with detergent every time after he had sex with a prostitute – he “did not understand” how he got infected.)
3. They do not know how to use condoms / they are not accustomed to using condoms.

A man washed himself with detergent after visiting a prostitute.

On Weibo, there are many commenters who show their sympathy for the elderly women who get infected with HIV within their marriage because of their husband’s extramarital sexual behaviors. “How tragic for them,” a popular comment said, while others wonder: “What’s the purpose of marriage then?”

The Center for Disease Control and Prevention advises people who have had extramarital sex, homosexual or heterosexual, to get themselves checked on HIV – also if there are people who suspect that their partner might have had sexual encounters outside of the marriage.

“The sex life of the elderly is a sensitive topic, but it needs to be talked about,” well-known lawyer Yi Shenghua (易胜华) writes on Weibo: “If we do not attach importance to the [open] discussion of this topic, the problem of AIDS among China’s eldery will only grow bigger.”

By Manya Koetse and Miranda Barnes

Tang Z, Wu X, Li G, Shen Z, Zhang H, et al. 2014. “Aphrodisiac Use Associated with HIV Infection in Elderly Male Clients of Low-Cost Commercial Sex Venues in Guangxi, China: A Matched Case-Control Study.” PLOS ONE 9(10): e109452. https://doi.org/10.1371/journal.pone.0109452.

Photo used in featured image by David Sinclair.

Spotted a mistake or want to add something? Please let us know in comments below or email us.

©2018 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com

image_print
Continue Reading
Advertisement

Facebook

Advertisement

Follow on Twitter

Advertisement

About

What’s on Weibo provides social, cultural & historical insights into an ever-changing China. What’s on Weibo sheds light on China’s digital media landscape and brings the story behind the hashtag. This independent news site is managed by sinologist Manya Koetse. Contact info@whatsonweibo.com. ©2014-2018

Contribute

Got any tips? Or want to become a contributor? Email us as at info@whatsonweibo.com.
Advertisement

Popular Reads