China Celebs
Chinese Social Media Users Stand up Against Body Shaming

Published
3 years agoon

Recent photos of famous actress Gong Li that showed her curvier figure have gone viral on Sina Weibo, receiving over 850 million clicks. With Gong Li’s weight gain becoming all the talk on Weibo, the public’s focus on her appearance has sparked an online wave of body positivity posts, with web users rejecting the all-too-common phenomenon of body shaming on Chinese social media.
First, there was the ‘A4 Waist‘ hype, then there was the ‘iPhone6 Legs‘ trend, the ‘belly button backhand,’ and the online challenge of putting coins in your collarbone to show off how thin you are (锁骨放硬币). Over the past five years, China has seen multiple social media trends that propagated a thin figure as the ruling beauty standard.
But now a different kind of trend is hitting Weibo’s hotlists: one that rejects body shaming and promotes the acceptance of a greater diversity in body sizes and shapes in China.
On August 26, Weibo user @_HYIII_ from Shanghai posted several pictures, writing:
“Reject body shaming! Why should we all have the same figure? Tall or short, thin or fat, all have their own characteristics. Embrace yourself, and show off your own unique beauty!”
The post was soon shared over 900 times, receiving more than 32,000 likes, with the “body shame” phrase soon reaching the top keyword trending list of Sina Weibo.
Gong Li Weight Gain
The body positivity post by ‘_HYIII_’ is going viral on the same day that the apparent weight gain of Chinese actress Gong Li (巩俐) is attracting major attention on Chinese social media platforms such as Weibo and Douyin.
The 54-year-old actress, who is known for starring in famous movies such as Farewell My Concubine, To Live, and Memoirs of a Geisha, was spotted taking a walk with her husband in France on August 24. The photos went viral, with media outlets such as Sina Entertainment noting how Gong Li had become “much rounder” and had put on some “happy fat” (幸福肥).
By now, the hashtag page “Gong Li’s Figure” (#巩俐身材#) has received more than 850 million (!) views on Weibo, with thousands of people commenting on the appearance of the actress. In the comment sections, there were many who lashed out against the focus on Gong Li’s weight gain.
“She just has a regular female body shape. Stop using ‘white / skinny / young’ as the main beauty standard to assess other people,” one commenter said, with another person writing: “Why do you all keep focusing on her figure, did she steal your rice and eat it?!”
“Why do you all keep focusing on her figure, did she steal your rice and eat it?”
Some people suggested that the COVID19 pandemic might have to do with Gong Li’s weight gain, with others writing: “If she is healthy is what matters, skinny or fat is not the way to assess her beauty.”
What stands out from the discussions flooding social media at this time, is that a majority of web users seem to be fed up with the fact that a skinny body is the common standard of women’s beauty in China today – and that accomplished and talented women such as Gong Li are still judged by the size of their waist.
Say No to Body Shaming
In light of the controversy surrounding Gong Li’s recent photos and the following discussions, posts on ‘body shaming’ (身材羞辱) are now flooding Weibo, with many Weibo users calling on people to “reject body shaming” (拒绝#body shame#) and to stop imposing strict beauty standards upon Chinese women.
The pressure to be thin, whether it comes from the media or from others within one’s social circle, is very real and can seriously affect one’s self-esteem. Various studies have found an association between body dissatisfaction and social pressure to be thin and body shaming in Chinese adolescents and young adults (Yan et al 2018).
The main message in this recent Weibo grassroots campaign against body shaming, is that there are many ways in which women can be beautiful and that their beauty should not be merely defined by limited views on the ideal weight, height, or skin color.
Over the past decades, women’s beauty ideals have undergone drastic changes in China, where there has been a traditional preference for “round faces” and “plump bodies.” In today’s society, thin bodies, sharp faces, and a pointy chin are usually regarded as the standard of female ideal beauty (Jung 2018, 68). China’s most popular photo apps, such as Meitu or Pitu, often also include features to make one’s face pointier or one’s legs more skinny.
This is not the first time Weibo sees a growing trend of women opposing strict beauty standards. Although the word ‘body shaming’ has not often been included in previous trends, there have been major trends of women opposing popular skinny challenges and even one social media campaign in which young women showed their hairy armpits to trigger discussions on China’s female aesthetics.
Especially in times of a pandemic, many netizens now stress the importance of health: “Skinny or fat, it really doesn’t matter how much you weigh, as long as you’re healthy – that’s what counts.”
Also read:
- Anorexia in China – Same, But Different
- Binging and Purging as Online Trend: From China’s “Big Stomach Stars” to “Vomit Bars”
- Move Over ‘A4 Waist’, Here Comes the ‘iPhone6 Legs’ Hype – Growing Concerns Over China’s Online Skinny Trends
By Manya Koetse
Follow @WhatsOnWeibo
References
Jung, Jaehee. 2018. “Young Women’s Perceptions of Traditional and Contemporary Female Beauty Ideals in China.” Family and Consumer Sciences Research Journal 47 (1): 56-72.
Yan, Hanyi ; Wu, Yingru ; Oniffrey, Theresa ; Brinkley, Jason ; Zhang, Rui ; Zhang, Xinge ; Wang, Yueqiao ; Chen, Guoxun ; Li, Rui ; Moore, Justin. 2018. “Body Weight Misperception and Its Association with Unhealthy Eating Behaviors among Adolescents in China.” International Journal of Environmental Research and Public Health 15 (5): 936.
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©2020 Whatsonweibo. All rights reserved. Do not reproduce our content without permission – you can contact us at info@whatsonweibo.com.
Manya Koetse is the founder and editor-in-chief of whatsonweibo.com. She is a writer, public speaker, and researcher (Sinologist, MPhil) on social trends, digital developments, and new media in an ever-changing China, with a focus on Chinese society, pop culture, and gender issues. She shares her love for hotpot on hotpotambassador.com. Contact at manya@whatsonweibo.com, or follow on Twitter.

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China Celebs
Fandom Meets Matrimony: Sea of Brides at Roy Wang’s Concert as Female Fans Show Up in Wedding Gowns
After showing up as brides at Roy Wang’s concert, some female fans attempted to return their gowns within the store’s 7-day ‘No Questions Asked Return Policy’.

Published
3 days agoon
May 31, 2023
A recent concert by Chinese celebrity Roy Wang (Wang Yuan 王源) has become a hot topic on Chinese social media as female fans attending the show collectively decided to wear wedding dresses to express their love for the singer.
Born in 2000, Roy Wang is best known as a member of the hugely popular TFboys idol group that debuted in 2013, but his solo career has also been thriving for years. Wang is an award-winning musician, who is now among China’s most influential young celebrities. On Weibo, he has nearly 85 million followers.
The sight of so many fans coming to Wang’s Chongqing concert wearing wedding dresses was already remarkable, but it garnered even greater attention when it turned out that some of the women’s boyfriends were so upset over their girlfriends wearing a wedding dress for another man that they ended the relationship because of it.
On Douyin (China’s TikTok), the related discussion made it to the top 5 trending daily topics list.

Female fans partying in their wedding dress. Photo posted on Weibo.
The story gained further traction when reports emerged that some female fans who had recently purchased wedding dresses for the concert attempted to return them to the store the next day, taking advantage of the store’s policy that allows returns within seven days without requiring a specific reason (7天无理由退货).
“I already wondered why business was suddenly booming,” one Chongqing wedding gown seller wrote on social media, complaining how the return policy was being abused by some of Roy Wang’s fans.
Others saw the fact that they wore the wedding dress to the concert as a unique selling point, and tried to resell their gowns online for more than the original price, claiming that the dress still had “a hint of the concert’s aroma.”

Scene of the concert.
Commenters bombarded these women with negative comments, as the topic also drew wider discussions on how far some fans are willing to go to show their love for their idols.
Some social media users expressed that a wedding dress has a symbolical or even sacred function, and that tying the concept of fandom to matrimony is inappropriate. They condemned the women for showing up to the concert as brides.
Given that many of the commenters criticizing the women were male, there were also feminist voices that condemned these men for their pettiness and chauvinistic attitudes. One comment stood out: “There will always be men whose ego is bruised when women they don’t even know won’t wear a wedding dress and save their chastity for them. Thanks to Roy Wang’s concert, I once again realize the diversity of species.”
In an online poll asking people “Can women only wear a wedding dress once in their lives” (#女生一生只能穿一次婚纱吗#) the majority of people replied that they should just wear whatever they like.
“My first thought is that this is romantic,” one popular entertainment blogging account (@娱大蜀黍) wrote: “My second thought is that it’s actually quite moving. In the midst of their youth, they are writing a passionate chapter for themselves. They will treasure it as a beautiful memory later on in life. They do what they love and they’re not bothering anyone. It’s perfectly fine.”
By Manya Koetse & Miranda Barnes
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China Celebs
China’s Celebrity Weight Craze: Qin Hao’s Viral Diet and Body Anxiety Behind the Weight-Loss Trend
The extreme diet of Chinese actor Qin Hao has sparked a trend of people sharing photos of their corn and egg meals. It’s yet another celebrity weight-loss trend that is more about unrealistic expectations than healthy ways of shedding pounds.

Published
2 weeks agoon
May 23, 2023By
Zilan Qian
Actor Qin Hao’s remarkable weight loss has sparked waves of online excitement over a potential new diet plan. Qin is not the only Chinese celebrity whose weight loss journey has become an online hype. But behind the relentless pursuit of celebrity weight loss plans lies the issue of body anxiety, particularly among young Chinese women.
Why do we see so many photos with one ear of corn on Weibo these days? It has everything to do with Qin Hao (秦昊). The actor, renowned for his role in the highly acclaimed 2020 Chinese drama series “The Bad Kids” (隐秘的角落), has recently garnered significant attention for his appearance in another compelling series titled “The Long Wait” (漫长的等待).
This time, his surge in popularity is not just because of his exceptional acting abilities or the captivating character he portrayed, but mostly because of the remarkable diet plan he followed to lose weight during the filming of the series.
In his latest role, Qin played a middle-aged man with a chubby physique, round cheeks, and a beer belly. He had put on a lot of weight to play this character. However, later on, the director asked him to quickly lose weight and “sharpen up” (“必须瘦出棱角”).
Qin’s wife, Yi Nengjing (@伊能靜), discovered an online diet menu that helped Qin successfully lose over 20 pounds, resulting in a significant transformation in his appearance. Due to numerous inquiries from fans and followers, Yi decided to share the diet plan on her Weibo account.
The five-day diet plan consists of the following meals:
Day 1: Only unsweetened soy milk is consumed throughout the day.
Day 2: Each meal consists of one ear of corn.
Day 3: Breakfast includes dragon fruit, lunch consists of an apple, and dinner consists of blueberries.
Day 4: Breakfast consists of one boiled egg, while lunch and dinner consist of boiled shrimp.
Day 5: Breakfast includes broccoli, lunch consists of spinach, and dinner consists of lettuce.

Qin before (left) and after (right) following the diet plan. Photos from Yi Nengjing’s Weibo post.
On Weibo, many people trying out this diet are posting photos of their daily meals, resulting in dozens of photos of a single ear of corn being posted on the platform these days.

Many Chinese netizens are posting photos of corn – their entire meal according to day 2 of Qin Hao’s diet (images via Weibo.com).
Despite the supposed effectiveness of the diet, Yi also issued a warning to her followers. “I want to emphasize once again that I do not recommend this menu to anyone,” she wrote on Weibo. “The entire process is incredibly arduous, and Qin experienced weakness in his legs due to hunger for some days.”
Despite the warning, the menu still managed to attract a significant number of netizens willing to give it a try. With titles like “Challenging Qin Hao’s Diet Plan (挑战秦昊饮食法)” and “Losing 8 Pounds in Five Days (五天瘦八斤),” many people took to platforms such as WeChat, Bilibili, and Weibo to share videos, images and texts documenting their experiences with the same diet plan and the amount of weight they lost each day.
Among those who decided to try the diet plan was the renowned screenwriter and producer Yu Zheng (于正), known for his works such as “The Palace” (宫) and “The Story of Yanxi” (延禧攻略). Yu shared on his Weibo account that he successfully lost 10 pounds in just a few days by following Qin’s diet plan. In doing so, he also inspired others to give it a try.

Bilibili users sharing themselves practising Qin’s diet plan.
While some individuals recognize the extreme nature of Qin Hao’s diet plan, they have made modifications by adding carbohydrates and proteins on certain days or incorporating other “diet foods” like cucumbers or healthy snacks.

A user on Bilibili tried out Qin Hao’s diet plan and shared her experience. Although she admitted feeling “extremely hungry,” she said she lost almost 8 pounds and was “very pleased” with the outcome.
However, many choose to strictly adhere to the original plan, expressing sentiments such as “As long as I’m not starving to death, I’ll push myself to the limit” or “Even though I’m so hungry that I could eat a person, I’m still very happy with my progress.”
EXTREME CELEBRITY DIETS
“You are truly too fat.”
Qin is not the only celebrity whose weight loss journey has captured widespread attention. Earlier this year, another viral trend emerged among netizens, who urged director Guo Jingming (郭敬明) to establish a weight loss camp due to the noticeable weight loss among actresses who had worked on his film sets. On Weibo, this phenomenon was described as “no one can leave Guo Jingming’s film crew without losing weight” (“没有人能够胖着走出郭敬明剧组”).
Guo later disclosed his diet plan for actors and actresses during a television program. According to Guo, they were required to adhere to a diet that excluded oil, salt, and sugar. Additionally, he admitted that he would tell them “you are truly too fat (你真的太胖了)” on a daily basis, as a form of persuasion for those who were reluctant to follow the diet plan. Despite the extreme nature of this diet and his ‘brainwashing’ methods, many individuals continued to express their desire for Guo to realize an actual weight loss camp for them to join.

Weibo users compared photos of actresses Yu Shuxin and Jin Jing before and after joining Guo’s film crew to illustrate the effectiveness of Guo’s diet plan. The post where the above photos come from simply said: “I want to go! (想去!)” after the hashtag “#Guo Jingming film crew diet camp #郭敬明剧组减肥营#.

Guo reveals his way of helping actors lose weight (source).
The trend of following celebrity diets for weight loss remains popular, with an increasing number of individuals adopting the diet plans promoted by celebrities like Yu Shuxin, IU, Zhang Tianai, and others.
These diets come in various forms, ranging from single-food diets like cucumber and egg or boiled broccoli with plain porridge, to more restrictive approaches that eliminate specific ingredients, such as carbohydrates, or advocate for skipping evening meals. The widespread popularity of these diets is evident on social media, where netizens, mostly female, try them out and document their weight-loss journeys, sharing their progress with a wider audience.

Screenshot of the cover photo of one video on Bilibili introducing Yu Shuxin’s diet plan, which has been played over 150,000 times. The title says “Yu Shuxin’s way of losing 20 pounds’ weight. Revealing the diet plan to make your body easy to slim down! Losing 10 pounds in 10 days!”
The majority of posts and short videos revolving around these diet plans often feature attention-grabbing titles like “losing xx pounds in xx days,” accompanied by celebrities showcasing their slimmed body shapes.
CONCERNS SURROUNDING CELEBRITY CRASH DIETS
“Let me advise you: never, ever go down this terrible path.”
With the increasing popularity of celebrity diets, concerns about their impact on (mental) health have arisen. Doctors have issued warnings against attempting Qin Hao’s diet plan, cautioning that it can cause significant harm to the body and result in weight gain once discontinued.
Diets that severely restrict calorie intake, like this one, can have detrimental effects such as weakened immunity, decreased bone density, impaired memory, hair loss, and an increased risk of depression. Netizens commenting on posts of people trying these diets often warn others against blindly following their lead. One user offered a stern warning, saying: “To my sisters who haven’t started dieting, let me advise you: never, ever go down this terrible path.”
Despite the prevailing health concerns associated with celebrity diets, not everyone places their well-being above achieving a desired body shape. In response to a diet plan video by Kpop singer IU, one user acknowledged the potential harm it could cause but still said losing weight was their primary goal, as being overweight made them feel miserable: “I don’t care if it’s harmful to my body, as long as I can lose weight.”
Other users argue that everyone has the right to do whatever they want with their body: “We are all adults and responsible for our own affairs. If you want to lose weight, eat less. If you don’t want to lose weight, then continue to be overweight.”
PURSUIT OF THE PERFECT BODY
“For female celebrities, being fat destroys everything.”
Behind the never-ending new celebrity diet plans is the question of why celebrities losing weight garners such significant attention. It appears that shedding pounds has become a convenient method for celebrities to attract public interest and enhance their overall image. Losing weight is often portrayed as a symbol of willpower and dedication to one’s career.
For instance, Yuan Shanshan, who previously faced criticism for her appearance in certain TV series, received applause and positive attention after slimming down and achieving a V-line figure. Media reports frequently associate female celebrities’ dietary practices with the concept of “self-discipline,” utilizing titles such as “How self-disciplined are female celebrities?” to highlight their various weight-loss approaches.

Articles perpetuating body shaming comments towards female celebrities for weight gain. Headlines employing phrases like “the image of you giving up yourself is ugly” and “being fat destroys everything” depict weight gain negatively. The highlighted sentence emphasizes the damaging impact of being fat on a woman’s self-esteem.
On the other hand, when female celebrities gain weight, they are often accused of “betraying” their professional careers or “giving up” on their ambitions.
A quick online search reveals how numerous news articles and blog titles highlight female celebrities’ self-discipline through their successful weight loss. These pieces often showcase extraordinary diet methods, like relying on single strands of noodle as a carbohydrate source or consuming plain, boiled vegetables without any additional ingredients.
SLIM LIKE A CELEBRITY
“Will your boss promote you because you’re as thin as a celebrity?”
The public’s scrutiny of celebrities’ weight, often using it as a measure of willpower and success, is a common phenomenon, but celebrities themselves also influence the public’s perception of the ‘perfect’ figure. On various variety shows, female celebrities’ heights and weights are increasingly showcased, which inadvertently contributes to viewers’ anxieties about their own bodies.
Articles on social media treat these measurements as if they represent the standard for the majority, presenting titles such as “After looking at the heights and weights of these female celebrities, I swear I will never eat again,” or “The true heights and weights of female celebrities – a reference for weight loss,” and: “How light is thin? Revealing female celebrities’ heights and weights.” These articles contribute to the idolization of specific body shapes and weights as symbols of beauty and perfection.
‘Am I too fat weighing xx pounds?’ ‘What weight is considered “fat” in today’s society?’ ‘Why do people care about women’s weight so much?’ ‘Why am I so obsessed with my own weight?’ As women track and critique the weight fluctuations of female celebrities, many are grappling with questions about body image on social media. They seek answers to their own concerns, shaped by constant exposure to the seemingly ideal body weights of these celebrities.
Amidst all the celebrity weight craze, more critical voices are emerging in the Chinese social media sphere. Witnessing people blindly following celebrities’ weight loss journeys, one Zhihu user recently wondered: “Why should everyone strive to have the same bodies as the ones displayed by celebrities? Is there any tangible benefit for ordinary individuals to achieve the same level of thinness as these celebrities? Will your boss promote you or increase your salary simply because you’re as slim as a celebrity?”
Many individuals also question the connection between weight loss, self-discipline, and professional success. They assert that celebrities’ ability to maintain a slim figure is predominantly driven by financial incentives rather than exceptional personal qualities.
One Weibo user commented on Qin Hao’s diet plan, highlighting the disparities between celebrity lifestyles and those of everyday individuals: “Most people don’t have jobs that demand such extreme measures, nor do they lead a celebrity lifestyle with chauffeured transportation and dedicated services for nutrition and exercise management. Furthermore, everyday individuals don’t need to rely on weight loss as a means to seek public attention or stay in the spotlight.”
Chinese author Mao Li (毛利), in a Zhihu post, shared her perspective on the issue and acknowledged that she also has wasted valuable time on futile body image anxieties. She suggests breaking free from the media’s “perfect body” hype, embracing self-acceptance, and finding joy in living together with our bodies. She encourages people to “accept it, enjoy it, and praise it.”
By Zilan Qian
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